Boutique Pilates in Nashville

Reformer Pilates, yoga, and recovery across three neighborhood studios. Your first class is free.

Book a Free Intro Class Three studios · classes capped at 12

Three studios. One promise.

Every class capped at 12. 500+ intro classes taught. 62% of first-timers book again within ten days — because being known beats being counted.

An instructor adjusting a member's form on a reformer

Built by people who hated being a silhouette in the third row

Solstice started when our founder walked out of a forty-person "boutique" class where the instructor never learned a single name. We built the studio we wanted: natural light, real members on the walls instead of stock models, and classes small enough that someone notices when your form slips — or when you don't show up.

The Journal

Notes from the studio floor

What we're learning about movement, memberships, and running a studio people keep coming back to.

Read the journal →

First class is on us

Come try the mat

Fifty minutes, twelve people max, coaches who learn your name before your second visit.

  • Reformer Pilates, mat classes, and restorative yoga across three Nashville studios
  • Memberships from 4 classes a month to unlimited — pause any time
  • Corporate wellness programs for teams of 10 to 200

Ready for your first class?

Book a free intro class at any of our three studios.

Book your free class